Well Fed 2 Book
Stars 4
From 3 Global Ratings

Well Fed 2


  • Author : Melissa Joulwan
  • Publisher : Greenleaf Book Group
  • Date : 2013-10-22
  • Category : Cooking
  • Pages : 251
  • ISBN : 9780989487504

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"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Well Fed Weeknights Book

Well Fed Weeknights


  • Author : Melissa Joulwan
  • Publisher :
  • Date : 2016-11-01
  • Category :
  • Pages :
  • ISBN : 162634342X

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Well Fed  Flat Broke Book

Well Fed Flat Broke


  • Author : Emily Wight
  • Publisher : arsenal pulp press
  • Date : 2015-04-13
  • Category : Cooking
  • Pages : 272
  • ISBN : 9781551525808

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Well Fed Flat Broke in PDF, EPUB, Tuebl, Mobi and Kindle:

A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.

Nom Nom Paleo Book
Stars 3
From 4 Global Ratings

Nom Nom Paleo


  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Date : 2013-12-17
  • Category : Cooking
  • Pages : 288
  • ISBN : 9781449457174

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Nom Nom Paleo in PDF, EPUB, Tuebl, Mobi and Kindle:

A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendl

Ancestral Table Book

Ancestral Table


  • Author : Russ Crandall
  • Publisher : Victory Belt Publishing
  • Date : 2014-02-11
  • Category : Cooking
  • Pages : 288
  • ISBN : 9781628600261

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Ancestral Table in PDF, EPUB, Tuebl, Mobi and Kindle:

In The Ancestral Table, acclaimed home chef and blogger Russ Crandall (the mastermind behind The Domestic Man) combs through the pages of history and refines a selection of beloved traditional recipes, redeveloping them to complement a gluten-free, ancestral, and whole foods lifestyle. This stunning cookbook features more than 100 recipes that will help experienced and budding chefs alike create classic, familiar, and overwhelmingly delicious feasts. Humans have been cooking for thousands of years, taking small steps and great leaps in the culinary arts. In his book, Crandall delivers time-tested recipes that incorporate wholesome, rewarding, nutrient-rich ingredients. He demystifies daunting techniques and provides unexpected preparations for a number of familiar foods. Inside, you’ll find American and international classics such as:- Chicken-Fried Steak to rival Grandma’s recipe;- timeless French Onion Soup;- Bi Bim Bap with authentic, hassle-free Kimchi;- an incomparable Teriyaki Sauce; and- fragrant, satisfying Butter Chicken. Perfectly crafted, beautifully photographed, and tirelessly researched, The Ancestral Table is a contemporary take on ancestral eating that is equally at home on your kitchen counter, in your book bag, or on your nightstand.

Living Paleo For Dummies Book

Living Paleo For Dummies


  • Author : Melissa Joulwan
  • Publisher : John Wiley & Sons
  • Date : 2012-11-30
  • Category : Health & Fitness
  • Pages : 368
  • ISBN : 9781118294079

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Living Paleo For Dummies in PDF, EPUB, Tuebl, Mobi and Kindle:

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.

Far Flung and Well Fed Book

Far Flung and Well Fed


  • Author : R. W. Apple, Jr.
  • Publisher : St. Martin's Press
  • Date : 2010-12-07
  • Category : Cooking
  • Pages : 432
  • ISBN : 9781429929028

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Far Flung and Well Fed in PDF, EPUB, Tuebl, Mobi and Kindle:

Celebrated journalist R. W. ("Johnny") Apple was a veteran political reporter, a New York Times bureau chief and an incisive and prolific writer. But the role he was most passionate about was food anthropologist. Known both for his restless wideopen mind and an appetite to match, Apple was also a culinary scholar: witty, wide-ranging and intensely knowledgeable about his subjects. Far Flung and Well Fed is the best of legendary Times reporter Apple's food writing from America, England, Europe, Asia and Australia. Each of the more than fifty essays recount extraordinary meals and little-known facts, of some of the world's most excellent foods —from the origin of an ingredient in a dish, to its history, to the vivid personalities—including Apple's wife, Betsey—who cook, serve and eat those dishes. Far Flung and Well Fed is a classic collection of food writing— lively, warm and rich with a sense of place and taste—and deserves to join the works of A.J. Liebling, Elizabeth David, M.F.K. Fisher and Calvin Trillin on the bookshelf.

The Well Plated Cookbook Book

The Well Plated Cookbook


  • Author : Erin Clarke
  • Publisher : Penguin
  • Date : 2020-08-25
  • Category : Cooking
  • Pages : 320
  • ISBN : 9780525541172

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The Well Plated Cookbook in PDF, EPUB, Tuebl, Mobi and Kindle:

Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

The Well fed Writer Book
Stars 5
From 1 Global Ratings

The Well fed Writer


  • Author : Peter Bowerman
  • Publisher : Fanove Publishing
  • Date : 2009
  • Category : Business & Economics
  • Pages : 339
  • ISBN : 0967059879

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FACT: Businesses Need Writers, and Will Pay Handsomely For Them… Attention: Aspiring writers, career-changers, at-home Moms, journalists, staff writers, recent college grads, 55+ or anyone else interested in making a handsome living as a writer. Here's your roadmap to hourly rates of $50-125+ – and a writing lifestyle most can only dream of – in the lucrative field of “commercial” freelancing! This is the updated compilation of the TWO Well-Fed Writer “standards” you've heard about forever! Why Commercial Freelancing? Writing drives business. In the course of communicating with its customers and employees, an average corporation generates an enormous volume of writing. Yet, in today's downsized business world, the catchword is outsourcing. Many companies are asking: “Why pay salaries and benefits when freelancers – offering a range of talent and fresh “outsider” perspectives – give us only what we need, and only when we need it?” In TWFW, you'll learn what those writing projects are, where they are, how to land them, and how to get hired again and again (even with less-than-brilliant writing ability…).A Surprisingly Accessible (and Lucrative) Writing Direction… With NO industry contacts, NO previous paid writing experience, and NO writing training, the author built a commercial writing business from fantasy to full-time in less than four months. Have an unusual niche? Live in a small town? Need to start part-time? Terrified of “sales and marketing”? It's all here. Follow this step-by-step blueprint for leveraging your background into a profitable writing practice that moves light years beyond “starving writing”! www.wellfedwriter.com

Food 2 0 Book

Food 2 0


  • Author : Charlie Ayers
  • Publisher : Penguin
  • Date : 2008-04-21
  • Category : Cooking
  • Pages : 256
  • ISBN : 9780756643409

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Food 2 0 in PDF, EPUB, Tuebl, Mobi and Kindle:

“Charlie Ayers is a talented chef and once again his talent shines through in Food 2.0. The book is a great combination of foods and techniques that can help us all live a healthierlife.”— Cat Cora, author and Iron ChefIn a cutting edge cookbook for the Internet generation, Google’s legendary founding super-chef, Charlie Ayers, tells you everything you need to know about the newest nutrition buzzword: brainfood.He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stockyour kitchen with the healthiest foods available. Raw, organic, and fermented is Charlie’s mantra, which is reflected in more than 90 easy-to-prepare recipes, whether it’s a Kick-start Breakfast, a Power Lunch, or a Light, Bright Dinner. And, following the world-famous formula Charlie used at Google headquarters, the meals and snacks are designed to feed your brain exactly what it needs at different points throughout the workday. From hipsters looking to think more creatively to high-fliers who need that extra edge for success to new moms and dads, looking to repair the damage of myriad sleepless nights, Food 2.0 has the recipe for delicious food for sharper thinking no matter who you are or what you do.

Well Read  Well Fed Book

Well Read Well Fed


  • Author : Marcia F. Brown
  • Publisher :
  • Date : 2015-09-23
  • Category :
  • Pages : 160
  • ISBN : 1416245642

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Well Read Well Fed in PDF, EPUB, Tuebl, Mobi and Kindle:

Well Read, Well Fed celebrates the monthly book club gatherings that are as much about sharing food, wine, and catching up, as the books read. It embraces both a love of good books and good food, and the pleasure of sharing them with like-minded friends. A 'go-to' kitchen staple for book club hosts with recipes that are simple to prepare, this book features inspiring lists of book titles and authors for book clubs to explore. The twelve chapters, one for each month of the year, contain informal essays about books and reading, recommendation lists and a short food essay with recipes for simple, healthful main dishes and light accompaniments. Most dishes conform to vegetarian diets with some seafood recipes as well as options for meat-eaters. This is the perfect book to insure that your book club is a relaxed yet stimulating get together for both the host and the participants.

The Well Fed Microbiome Cookbook Book

The Well Fed Microbiome Cookbook


  • Author : Kristina Campbell
  • Publisher : Rockridge Press
  • Date : 2016-07-19
  • Category : Cooking
  • Pages : 282
  • ISBN : 1623157366

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The Well Fed Microbiome Cookbook in PDF, EPUB, Tuebl, Mobi and Kindle:

"Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut."--Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, best-selling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health If our digestive systems could talk, it's likely that many of them would say, "help!" GI discomfort and weight gain occur when the hardworking microbes in the gut just aren't getting what they need. In The Well-Fed Microbiome Cookbook, respected science writer and expert, Kristina Campbell, delivers creative, yet simple recipes that are good for the gut and taste great. The Well-Fed Microbiome Cookbook offers variety and convenience for microbiome diet followers and their families by providing: More than 150 recipes for the microbiome diet, plus easy-to-follow instructions for family-friendly dining at breakfast, lunch and dinner A 2-phase meal plan to repair weakened digestive systems and revitalize a healthy microbiome diet Practical DIY fermentation techniques for enjoying microbiome-friendly ferments at home Detailed instructions for tracking your body's reactions to food-specific sensitivities Dietary guidelines and lists of foods that nourish--or harm--your microbiome Designed just as much for taste as for nutrition, The Well-Fed Microbiome Cookbook offers recipes such as: Banana Oat Pancakes, Kimchi Omelet, Curried Chicken Soup, Zucchini Rice Boats, Ginger Scallop Stir-fry, Oven-baked Crispy Chicken Wings, Chocolate Chia Pudding, and much more.

Life on the Other Border Book

Life on the Other Border


  • Author : Teresa M. Mares
  • Publisher : University of California Press
  • Date : 2019-04-16
  • Category : Social Science
  • Pages : 240
  • ISBN : 9780520295735

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Life on the Other Border in PDF, EPUB, Tuebl, Mobi and Kindle:

In her timely new book, Teresa M. Mares explores the intersections of structural vulnerability and food insecurity experienced by migrant farmworkers in the northeastern borderlands of the United States. Through ethnographic portraits of Latinx farmworkers who labor in Vermont’s dairy industry, Mares powerfully illuminates the complex and resilient ways workers sustain themselves and their families while also serving as the backbone of the state’s agricultural economy. In doing so, Life on the Other Border exposes how broader movements for food justice and labor rights play out in the agricultural sector, and powerfully points to the misaligned agriculture and immigration policies impacting our food system today.

Budget Bytes Book
Stars 5
From 1 Global Ratings

Budget Bytes


  • Author : Beth Moncel
  • Publisher : Penguin
  • Date : 2014-02-04
  • Category : Cooking
  • Pages : 256
  • ISBN : 9781101617151

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Budget Bytes in PDF, EPUB, Tuebl, Mobi and Kindle:

The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.

Well Met Book
Stars 3.5
From 11 Global Ratings

Well Met


  • Author : Jen DeLuca
  • Publisher : Penguin
  • Date : 2019-09-03
  • Category : Fiction
  • Pages : 336
  • ISBN : 9781984805393

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Well Met in PDF, EPUB, Tuebl, Mobi and Kindle:

All's faire in love and war for two sworn enemies who indulge in a harmless flirtation in a laugh-out-loud rom-com from debut author Jen DeLuca. Emily knew there would be strings attached when she relocated to the small town of Willow Creek, Maryland, for the summer to help her sister recover from an accident, but who could anticipate getting roped into volunteering for the local Renaissance Faire alongside her teenaged niece? Or that the irritating and inscrutable schoolteacher in charge of the volunteers would be so annoying that she finds it impossible to stop thinking about him? The faire is Simon's family legacy and from the start he makes clear he doesn't have time for Emily's lighthearted approach to life, her oddball Shakespeare conspiracy theories, or her endless suggestions for new acts to shake things up. Yet on the faire grounds he becomes a different person, flirting freely with Emily when she's in her revealing wench's costume. But is this attraction real, or just part of the characters they're portraying? This summer was only ever supposed to be a pit stop on the way to somewhere else for Emily, but soon she can't seem to shake the fantasy of establishing something more with Simon or a permanent home of her own in Willow Creek.