The Gratitude Diaries Book
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The Gratitude Diaries


  • Author : Janice Kaplan
  • Publisher : Penguin
  • Date : 2015-08-18
  • Category : Biography & Autobiography
  • Pages : 320
  • ISBN : 9780698404168

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In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Gratitude Diaries Book
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From 5 Global Ratings

The Gratitude Diaries


  • Author : Janice Kaplan
  • Publisher : Penguin
  • Date : 2022-01-04
  • Category : Biography & Autobiography
  • Pages : 336
  • ISBN : 9780593184837

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The Gratitude Diaries in PDF, EPUB, Tuebl, Mobi and Kindle:

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Gratitude Diaries Book
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From 5 Global Ratings

The Gratitude Diaries


  • Author : Janice Kaplan
  • Publisher : Hachette UK
  • Date : 2015-08-27
  • Category : Body, Mind & Spirit
  • Pages : 256
  • ISBN : 9781473619296

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It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple things that can bring us the most joy. After reading about how expressing gratitude for the little things can be incredibly powerful and affect our lives in profound ways, Janice Kaplan decided to spend a year living gratefully and find out whether being grateful really does offer a new path to happiness. Her experiences of living gratefully will be anchored by intriguing research findings, as well as in-depth interviews with real people, those in public life, and neuroscientists and experts in the field, including Dr Martin Seligman and Dr Robert Emmons, the world's leading scientific expert on gratitude. Recounted with warmth and humour, this story-filled memoir will inspire readers to reflect on the true meaning of gratitude, and provide them with a structure and context for making significant changes in every aspect of their lives. For not only can gratitude make you more honest, courageous and generous; research has shown that it can also improve overall health and reduce stress and depression.

The Genius of Women Book

The Genius of Women


  • Author : Janice Kaplan
  • Publisher : Penguin
  • Date : 2020-02-18
  • Category : Biography & Autobiography
  • Pages : 352
  • ISBN : 9781524744229

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The Genius of Women in PDF, EPUB, Tuebl, Mobi and Kindle:

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist and creator and host of the podcast The Gratitude Diaries Janice Kaplan explores the powerful forces that have rigged the system—and celebrates the women geniuses, past and present, who have triumphed anyway. Even in this time of rethinking women’s roles, we define genius almost exclusively through male achievement. When asked to name a genius, people mention Albert Einstein, Leonardo da Vinci, and Steve Jobs. As for great women? In one survey, the only female genius anyone listed was Marie Curie. Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, set out to determine why the extraordinary work of so many women has been brushed aside. Using her unique mix of memoir, narrative, and inspiration, she makes surprising discoveries about women geniuses now and throughout history, in fields from music to robotics. Through interviews with neuroscientists, psychologists, and dozens of women geniuses at work in the world today—including Nobel Prize winner Frances Arnold and AI expert Fei-Fei Li—she proves that genius isn't just about talent. It's about having that talent recognized, nurtured, and celebrated. Across the generations, even when they face less-than-perfect circumstances, women geniuses have created brilliant and original work. In The Genius of Women, you’ll learn how they ignored obstacles and broke down seemingly unshakable barriers. The geniuses in this moving, powerful, and very entertaining book provide more than inspiration—they offer a clear blueprint to everyone who wants to find her own path and move forward with passion.

The Botox Diaries Book
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The Botox Diaries


  • Author : Janice Kaplan
  • Publisher : Random House Digital, Inc.
  • Date : 2005
  • Category : Fiction
  • Pages : 296
  • ISBN : 9780345468581

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The Botox Diaries in PDF, EPUB, Tuebl, Mobi and Kindle:

Managing the realities of family life while fantasizing about television celebrities, producer Lucy and suburban mom Jess negotiate the realities of turning forty, survive bake sales, experiment with cosmetic surgery, and transition from the world of bikinis to the one-piece crowd. Reprint.

2022 Gratitude Diary and Daily Planner Book

2022 Gratitude Diary and Daily Planner


  • Author : Melanie Spears
  • Publisher :
  • Date : 2022-08
  • Category :
  • Pages : 385
  • ISBN : 0648814017

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2022 Gratitude Diary and Daily Planner in PDF, EPUB, Tuebl, Mobi and Kindle:

A daily gratitude companion journal for personal growth and soul awakening

Start with Gratitude Book

Start with Gratitude


  • Author : Happy Books Happy Books Hub
  • Publisher :
  • Date : 2018-08-28
  • Category :
  • Pages : 100
  • ISBN : 1726280594

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Start with Gratitude in PDF, EPUB, Tuebl, Mobi and Kindle:

Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that atti

How Luck Happens Book

How Luck Happens


  • Author : Janice Kaplan
  • Publisher : Penguin
  • Date : 2018-03-06
  • Category : Self-Help
  • Pages : 352
  • ISBN : 9781101986394

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How Luck Happens in PDF, EPUB, Tuebl, Mobi and Kindle:

Creator and host of the podcast The Gratitude Diaries and New York Times bestselling author Janice Kaplan examines the phenomenon of luck--and discovers the exciting ways you can grab opportunities and make luck for yourself every day. After spending a year researching and experiencing gratitude for The Gratitude Diaries, Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic who guides her exploration. Together they uncover the unexpected, little-understood science behind what we call "luck," proving that many seemingly random events are actually under your--and everyone's--control. They examine the factors that made stars like Harrison Ford and Jonathan Groff so successful, and learn the real secrets that made Kate Spade and Warby Parker into global brands. Using original research, fascinating studies, and engaging interviews, Kaplan and Marsh reveal the simple techniques to create luck in love and marriage, business and career, and health, happiness, and family relationships. Their breakthrough insights prove that all of us--from CEOs to stay-at-home moms--can tip the scales of fortune in our favor. Through a mix of scientific research, conversations with famous and successful people--from academics like Dan Ariely and Leonard Mlodinow to actor Josh Groban--and powerful narrative, How Luck Happens uncovers a fascinating subject in accessible and entertaining style.

Gratitude Diaries Book

Gratitude Diaries


  • Author : Icarus Books
  • Publisher :
  • Date : 2020-07-21
  • Category :
  • Pages : 107
  • ISBN : 9798668222308

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Gratitude Diaries in PDF, EPUB, Tuebl, Mobi and Kindle:

Use the Look Inside feature (Amazon Website Users), see the Backcover image (Mobile App Users) to get a feel for the beautiful interior of this Gratitude Journal Positive thinking yields many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! Daily Pages of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Daily guide to cultivating an attitude of gratitude Space for sketching, journal, taking notes or just having fun and getting creative. The date entry possibility so you will have the flexibility to use it whenever you want. The way it is structured - clearly and simply to make it easy to use. The beautiful design. Its size (6 x 9 in). Exclusively Designed By Icarus Books & Shipped Fast By Amazon Click on The Author Page Link And Choose From Dozens Of Notebooks For Each Occasion Scroll up, click on "Buy Now with 1-Click

Looks to Die For Book
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Looks to Die For


  • Author : Janice Kaplan
  • Publisher : Simon and Schuster
  • Date : 2007-02-13
  • Category : Fiction
  • Pages : 304
  • ISBN : 9781416538660

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Looks to Die For in PDF, EPUB, Tuebl, Mobi and Kindle:

As the wife of a prominent Beverly Hills plastic surgeon, a dedicated mother of three, and an absolutely fabulous decorator to the stars, Lacy Fields is stunned to the tips of her Chanel-manicured toenails the night the police barge into her house and haul her husband off in handcuffs. With her handsome Dan accused of murdering a young wannabe actress named Tasha Barlow, Lacy turns her talent from tracking down priceless antique furniture to chasing a clever killer. Lacy is sure her husband has been wrongly accused -- but how to explain his mysterious behavior? Known as the Saint of Hollywood for his skill with a scalpel, Dan seems to be keeping a secret or two. Still Lacy won't lose her faith or her determination to find the real murderer. With her best friend Molly Archer, a hot L.A. casting agent, at her side, Lacy tracks suspects ranging from a sleazy network TV star to an advertising exec who shoots Super Bowl commercials set on the moon. Is Tasha's loyal hometown friend really an enemy? Did an ex-con from her past return to destroy Tasha's new life? Lacy Fields will stop at nothing to protect her family -- whether it's searching for the person who framed her husband or keeping the black hair dye away from her fourteen-year-old daughter. Cleverly pairing the day-to-day details of suburban life with delicious insider glamour, Looks to Die For marks the debut of a savvy and stylish new voice in suspense fiction.

The Little Book of Gratitude Book

The Little Book of Gratitude


  • Author : Robert Emmons
  • Publisher : Gaia
  • Date : 2016-07-14
  • Category : Body, Mind & Spirit
  • Pages : 96
  • ISBN : 9781856753661

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The Little Book of Gratitude in PDF, EPUB, Tuebl, Mobi and Kindle:

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Gratitude Book
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From 1 Global Ratings

Gratitude


  • Author : Insight Editions
  • Publisher : Mandala Publishing
  • Date : 2018-11-13
  • Category : Body, Mind & Spirit
  • Pages : 184
  • ISBN : 9781683835509

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Gratitude in PDF, EPUB, Tuebl, Mobi and Kindle:

This guided journal will help you cultivate gratitude through the exercise of mindfulness and journaling. Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being. Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. The journal’s 184 lined, acid-free pages made from archival paper take both pen and pencil nicely, and the back pocket is perfect for holding mementos.

The Beach House Book
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From 72 Global Ratings

The Beach House


  • Author : Jane Green
  • Publisher : Penguin UK
  • Date : 2009
  • Category : Fiction
  • Pages : 441
  • ISBN : 9780141022031

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The Beach House in PDF, EPUB, Tuebl, Mobi and Kindle:

Nan, a widow whose family has flown the nest, is an independent, free-spirited woman who couldn’t care less what people think about her living alone in her beloved beach house. But when she discovers that money is running out and she might lose her home, she knows it’s time for a drastic change. Nan decides to rent out rooms for the summer and people start moving into the house, filling it with noise, laughter and tears. Among them is Daniel, a recently divorced father, who’s struggling to find out who he really is, and Daff, the single mother of a truculent teenager who blames her mother unreservedly for her parents' divorce. As the house comes to life again, Nan finds her family growing. Her son comes home for the summer and an unexpected visitor turns up, turning all their lives upside down … Compelling, absorbing and poignant, The Beach House is a story of friendship, love and those moments that can change your life.

Gratitude Works  Book

Gratitude Works


  • Author : Robert A. Emmons
  • Publisher : John Wiley & Sons
  • Date : 2013-04
  • Category : Religion
  • Pages : 196
  • ISBN : 9781118131299

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Gratitude Works in PDF, EPUB, Tuebl, Mobi and Kindle:

A purposeful guide for cultivating gratitude as a way of life explores evidence-based practices while providing step-by-step advice for practicing gratitude in accordance with religious, philosophical and spiritual traditions that support scientific principles. By the best-selling author of Thanks.

My First Gratitude Journal Book
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My First Gratitude Journal


  • Author : Creative Journals for Kids
  • Publisher : Z Kids
  • Date : 2019-12-17
  • Category :
  • Pages : 128
  • ISBN : 0593196635

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My First Gratitude Journal in PDF, EPUB, Tuebl, Mobi and Kindle:

Gratitude Journal for Kids: Grateful kids are happy kids! Expressing gratitude increases happiness, improves self-esteem, and lowers levels of stress--and this easy-to-use gratitude journal for kids helps children tap into that extraordinary power for the first time. Through writing and drawing, kids will learn to give daily thanks for the good in their lives. Every ten days they'll respond to more in-depth prompts that ask them to think about gratitude on a broader scale. Best of all, they'll develop a healthy habit for the rest of their lives. My First Gratitude Journal features: * Easy to use pages. Simple daily prompts make the journal easy to use and thought-provoking at the same time. * Writing and drawing. Each daily page is split into halves--the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. * The benefits of gratitude. Slowing down to appreciate the good in their lives teaches kids how to be both mindful and grateful. * A charming keepsake. Parents and children will enjoy reading this journal years down the road to see what the children were grateful for earlier in their lives.