Two Minute Mornings Book

Two Minute Mornings

  • Author :
  • Publisher :
  • Date : 2017
  • Category :
  • Pages :
  • ISBN : 1452163464

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The 5 Minute Gratitude Journal Book

The 5 Minute Gratitude Journal

  • Author : Sophia Godkin
  • Publisher : Rockridge Press
  • Date : 2020-08-25
  • Category :
  • Pages :
  • ISBN : 1647397197

The 5 Minute Gratitude Journal in PDF, EPUB, Tuebl, Mobi and Kindle:

A gratitude journal for greater joy and well-being in just 5 minutes a day Happiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. The 5-Minute Gratitude Journal makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete. Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations. You'll feel inspired to notice things, big and small, that you might otherwise take for granted, and pause to feel grateful for them. The 5-Minute Gratitude Journal helps you: Start small--Easy journaling is the perfect first step to turn gratitude from an occasional occurrence into a consistent practice. Find the attitude of gratitude--Discover the psychological and emotional benefits of a gratitude journal, and how it can help you feel happier and more optimistic in every part of your life. 5 Minutes each day--These short gratitude journal prompts are designed so that even the busiest of people can reap the rewards of greater gratitude. A new, positive mindset is just around the corner with The 5-Minute Gratitude Journal.

Five Minutes in the Morning Book
Stars 4
From 1 Global Ratings

Five Minutes in the Morning

  • Author : Aster,
  • Publisher : Aster
  • Date : 2017-12-28
  • Category : Self-Help
  • Pages : 160
  • ISBN : 9781912023424

Five Minutes in the Morning in PDF, EPUB, Tuebl, Mobi and Kindle:

WHAT'S IMPORTANT TO YOU TODAY? What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

The Five Minute Journal for Kids Book

The Five Minute Journal for Kids

  • Author : Kids Journal Publishing
  • Publisher :
  • Date : 2020
  • Category :
  • Pages : 122
  • ISBN : 1654078921

The Five Minute Journal for Kids in PDF, EPUB, Tuebl, Mobi and Kindle:

The Five Minute Journal for Kids A Journal to Share Memories - With a simple structured format that takes just 5 minutes, The Five Minute Journal for Kids is simple, quick, and meaningful to share with your young one. This journal is great for recording your thoughts, making your to-do lists and organizing your day. Designed with 120 pages of sketched pages, this notebook is perfect for sketching, journaling, taking notes or just having fun and getting creative. This notebook is printed on high-quality paper and is perfectly sized at (6"x9"), so it's easy for kids to carry or to slip in a purse or bag. The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

The 5 Second Journal Book

The 5 Second Journal

  • Author : Mel Robbins
  • Publisher : Confidence Project Press
  • Date : 2017-12-19
  • Category : Business & Economics
  • Pages : 168
  • ISBN : 168261722X

The 5 Second Journal in PDF, EPUB, Tuebl, Mobi and Kindle:

The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impa

Tools of Titans Book
Stars 4
From 5 Global Ratings

Tools of Titans

  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin
  • Date : 2017
  • Category : Business & Economics
  • Pages : 739
  • ISBN : 9781328683786

Tools of Titans in PDF, EPUB, Tuebl, Mobi and Kindle:

"Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.

The 5 Minute Mindfulness Journal Book

The 5 Minute Mindfulness Journal

  • Author : Noah Rasheta
  • Publisher : Althea Press
  • Date : 2018-12-25
  • Category : Body, Mind & Spirit
  • Pages : 136
  • ISBN : 1641523050

The 5 Minute Mindfulness Journal in PDF, EPUB, Tuebl, Mobi and Kindle:

Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal helps you live mindfully with quick, thought-provoking practices and writing prompts to bring peace, calm, and happiness to your day. Designed to take five minutes or less, these short and accessible exercises allow you to experience mindfulness no matter where you are or how much time you have. From gaining self-acceptance to cultivating lovingkindness, this journal takes you on a transformative personal journey to be present every second, every minute, and every day. The 5-Minute Mindfulness Journal includes: 5-minute prompts and exercises that seek to encourage positive thoughts, promote self-confidence, find peace, practice gratitude, and give lovingkindness. Space to reflect that offers plenty of room to record your mindfulness journey and reflect on writing prompts. Insightful quotes that inspire your journaling with positive, life-affirming wisdom. The you who begins writing now is not the same you who will finish this journal and reread it down the line. Let yourself grow, transform, and practice mindfulness with The 5-Minute Mindfulness Journal.

Two Awesome Hours Book
Stars 4
From 1 Global Ratings

Two Awesome Hours

  • Author : Josh Davis
  • Publisher : Harper Collins
  • Date : 2015-05-05
  • Category : Business & Economics
  • Pages : 192
  • ISBN : 9780062326133

Two Awesome Hours in PDF, EPUB, Tuebl, Mobi and Kindle:

Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day. Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: Recognizing when to effective flip the switch on our automatic thinking; Scheduling tasks based on their “processing demand” and recovery time; Learning how to direct attention, rather than avoid distractions; Feeding and moving our bodies in ways that prep us for success; Identifying what matters in our environment to be at the top of our mental game. We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.

The 5 Minute Productivity Journal  Little Challenges to Spark Motivation and Empower You Book

The 5 Minute Productivity Journal Little Challenges to Spark Motivation and Empower You

  • Author : Jennifer Webb
  • Publisher :
  • Date : 2020-09-29
  • Category : Self-Help
  • Pages :
  • ISBN : 1647398541

The 5 Minute Productivity Journal Little Challenges to Spark Motivation and Empower You in PDF, EPUB, Tuebl, Mobi and Kindle:

Take 5 for daily productivity--a guided 5 minute journal for getting organized and accomplishing goals Whether you're pursuing a creative calling, striving for a better job, or simply planning the next few hours of your life, The 5-Minute Productivity Journal will help you detangle your to-do list and find the most effective use of your time in just a few minutes each day. Informed by neuroscience research, positive psychology, and mindfulness practice, this practical 5 minute journal is filled with quick, daily entries for getting organized and making time for yourself amidst your busy schedule. Being productive is all about working smarter, not harder, and having a solid plan saves a ton of time. In this 5 minute journal, you'll find motivation, inspiration, and guidance for planning your day, practicing gratitude, setting priorities, assessing progress, and reaching new milestones. What are you going to make happen today? This beautifully designed 5 minute journal includes: Little daily challenges--Explore simple exercises that will inspire you to take risks, be resilient, practice self-compassion, and be mindful. Guide to good habits--Learn how to prioritize what matters most to you, set smart goals, and establish positive, sustainable habits with this evidence-based 5 minute journal. Self-care and gratitude--Give thanks and practice self-compassion with daily reminders to prioritize a healthy balance in your life. Journal your way to productivity and master the art of time management with this engaging 5 minute journal.

Five Minutes In The Evening Book

Five Minutes In The Evening

  • Author : Aster
  • Publisher : Aster
  • Date : 2020-01-07
  • Category : Body, Mind & Spirit
  • Pages : 160
  • ISBN : 1783253304

Five Minutes In The Evening in PDF, EPUB, Tuebl, Mobi and Kindle:

Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night in this book, the third of it's series, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Beautifully illustrated pages combined with interactive writing exercises help to promote a more restful and productive sleep as the unconscious brain processes the events of the day. Practical tips and physical practices, such as lighting an aromatic candle, clearing the bedroom of digital stimulation and restful yoga poses are included in this aspirational guide to a perfect night's sleep.

Give Thanks to the Lord Book

Give Thanks to the Lord

  • Author : Good Books
  • Publisher : Good Books
  • Date : 2019-11-05
  • Category : Religion
  • Pages : 128
  • ISBN : 1680994816

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A beautiful gratitude journal to record and reflect on God's blessings It's time to cultivate an attitude of gratitude, but how to begin? This 52-week guided journal will get you started. Spend just a few minutes each day jotting down what you're thankful for and you'll be surprised how quickly your focus begins to shift toward joy and contentment. Meditate on the simple joys and big blessings and record them daily. Lines are provided for each day for a year and a Bible verse on each page will help set your mind on God, the giver of all good gifts. Being grateful can have a powerful impact on your physical, spiritual, and emotional wellbeing. A thankful heart can help you: Overcome anxiety Fight depression Lower blood pressure Live longer Increase energy Sleep better Reduce pain Reduce stress And more! Thankfulness is a spiritual discipline that we often ignore in our busy, materialistic culture. Take just a few minutes in your daily devotional or quiet time to focus on all the ways God is blessing you today.

The Sapphire Heist Book

The Sapphire Heist

  • Author : Lauren Blakely
  • Publisher : Montlake Romance
  • Date : 2016-08-16
  • Category : Fiction
  • Pages : 196
  • ISBN : 1503935698

The Sapphire Heist in PDF, EPUB, Tuebl, Mobi and Kindle:

Keep your lover close and your enemy closer. After giving in to a fiery night of passion, island adventurer Steph Anderson and bounty hunter Jake Harlowe are back to square one. With millions in stolen jewels at stake, it s hard for Steph not to question her new partner s true motives no matter how sexy he might be. Jake is hungry for more of Steph, but he can sense her growing mistrust, which only fuels his own doubts. Worse, there s undeniable evidence that someone else is now after the jewels and that they are both in real danger. Fighting against their magnetic attraction is a distraction these two can t afford. In order to survive, they ll have to pull off one more heist and trust each other with something even more precious than jewels: their hearts. "

Mission Oriented Finance for Innovation Book

Mission Oriented Finance for Innovation

  • Author : Mariana Mazzucato
  • Publisher : Policy Network
  • Date : 2015-03-09
  • Category : Business & Economics
  • Pages : 174
  • ISBN : 1783484950

Mission Oriented Finance for Innovation in PDF, EPUB, Tuebl, Mobi and Kindle:

This book captures what is missing from the current limited, deficit-cutting discourse of the campaigns: asking politicians instead to think boldly about the kind of investment needed to deliver future growth.

Paperback Journal Book
Stars 5
From 1 Global Ratings

Paperback Journal

  • Author : F. Journal
  • Publisher : Createspace Independent Publishing Platform
  • Date : 2016-06-02
  • Category :
  • Pages : 112
  • ISBN : 1548298182

Paperback Journal in PDF, EPUB, Tuebl, Mobi and Kindle:

In just five minutes a day harness the power of your own happiness and become the best version of yourself. All your relationships and goals will be seemingly effortless after mastering your own mindfulness. Boost happiness and increase your IQ with over 100 quotes.

The 5 Minute Happiness Journal Book

The 5 Minute Happiness Journal

  • Author : Leslie Marchand
  • Publisher : Rockridge Press
  • Date : 2020-04-07
  • Category : Self-Help
  • Pages : 164
  • ISBN : 1646117492

The 5 Minute Happiness Journal in PDF, EPUB, Tuebl, Mobi and Kindle:

A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind--but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, The 5-Minute Happiness Journal helps you build an enduring satisfaction in who you are. Beautifully designed in an easy-to-navigate format, The 5-Minute Happiness Journal will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes. The 5-Minute Happiness Journal includes: All the feels--Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy. Happy state of mind--Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice. Words of wisdom--Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal. Let The 5-Minute Happiness Journal guide you on your journey toward a deeper sense of joy, meaning, and gratitude.