The Art of Happiness Book
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From 24 Global Ratings

The Art of Happiness


  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
  • Publisher : Riverhead Books (Hardcover)
  • Date : 2009
  • Category : Religion
  • Pages : 320
  • ISBN : 1594488894

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The Art of Happiness in PDF, EPUB, Tuebl, Mobi and Kindle:

An updated edition of a best-selling classic by the Nobel Peace Prize-winning Tibetan spiritual leader shares counsel on how to dedicate one's life to the pursuit of happiness while drawing on Buddhist principles in order to overcome obstacles and find inner peace.

The Art of Happiness Book
Stars 4
From 24 Global Ratings

The Art of Happiness


  • Author : Dalai Lama XIV
  • Publisher :
  • Date : 2009
  • Category : Buddhism
  • Pages : 320
  • ISBN : 073362488X

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The Art of Happiness in PDF, EPUB, Tuebl, Mobi and Kindle:

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Art of Happiness Book
Stars 4
From 24 Global Ratings

The Art of Happiness


  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
  • Publisher : Hodder & Stoughton
  • Date : 1999
  • Category : Religion
  • Pages : 269
  • ISBN : 0340750154

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The Art of Happiness in PDF, EPUB, Tuebl, Mobi and Kindle:

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness Book
Stars 4
From 24 Global Ratings

The Art of Happiness


  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
  • Publisher :
  • Date : 1998
  • Category : Buddhism
  • Pages : 269
  • ISBN : 0340712279

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The Art of Happiness in PDF, EPUB, Tuebl, Mobi and Kindle:

An Introduction to Buddhism Book

An Introduction to Buddhism


  • Author : The Dalai Lama
  • Publisher : Shambhala Publications
  • Date : 2018-07-17
  • Category : Religion
  • Pages : 144
  • ISBN : 9780834841567

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An Introduction to Buddhism in PDF, EPUB, Tuebl, Mobi and Kindle:

The "Core Teachings of the Dalai Lama" series begins with this small book of teachings by His Holiness, the perfect introduction to traditional Tibetan Buddhist thought and practice. There is no one more suited to introduce beginners—and remind seasoned practitioners— of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

The Art of Happiness   10th Anniversary Edition Book
Stars 5
From 1 Global Ratings

The Art of Happiness 10th Anniversary Edition


  • Author : The Dalai Lama
  • Publisher : Hachette UK
  • Date : 2011-12-08
  • Category : Body, Mind & Spirit
  • Pages : 352
  • ISBN : 9781848945869

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The Art of Happiness 10th Anniversary Edition in PDF, EPUB, Tuebl, Mobi and Kindle:

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness in a Troubled World Book
Stars 3.5
From 6 Global Ratings

The Art of Happiness in a Troubled World


  • Author : Dalai Lama
  • Publisher : Harmony
  • Date : 2009-10-06
  • Category : Self-Help
  • Pages : 368
  • ISBN : 9780767929097

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The Art of Happiness in a Troubled World in PDF, EPUB, Tuebl, Mobi and Kindle:

Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Cutler walks readers through the Dalai Lama's philosophy on how to achieve peace of mind and come to terms with life's inherent suffering. Together, the two examine the roots of many of the problems facing the world and show us how we can approach these calamities in a way that alleviates suffering, and helps us along in our personal quests to be happy. Through stories, meditations, and in-depth conversations, the Dalai Lama teaches readers to identify the cultural influences and ways of thinking that lead to personal unhappiness, making sense of the hardships we face personally, as well as the afflictions suffered by others.

The Book of Joy Book
Stars 4.5
From 8 Global Ratings

The Book of Joy


  • Author : Dalai Lama
  • Publisher : Penguin
  • Date : 2016-09-20
  • Category : Self-Help
  • Pages : 256
  • ISBN : 9780143198345

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The Book of Joy in PDF, EPUB, Tuebl, Mobi and Kindle:

NATIONAL BESTSELLER Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet, despite having experienced great personal and national suffering. From the beginning the book was envisioned as a three-layer birthday cake, the first being their personal stories and teachings about joy. Both the Dalai Lama and Tutu have been tested by extraordinary adversity, oppression, and conflict. The second layer consists of the exciting research into joy as well as the other qualities essential for any enduring happiness, like gratitude, humility, humour, compassion, generosity, and forgiveness. And the third encompasses practical exercises and guidance based on the Dalai Lama's and Tutu's own daily practices, which anchor their emotional and spiritual lives. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and even wise-cracking humour, how joy can be transformed from a fleeting emotion into an enduring way of being.

The Little Book of Buddhism Book
Stars 3
From 1 Global Ratings

The Little Book of Buddhism


  • Author : Dalái Lama
  • Publisher : Rider
  • Date : 2019-03-07
  • Category : Buddhism
  • Pages : 144
  • ISBN : 1846046041

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The Little Book of Buddhism in PDF, EPUB, Tuebl, Mobi and Kindle:

This book encompasses the essence of love and compassion, offering practical wisdom for our everyday lives. Whoever you are, whatever your beliefs, your are the creator of your own happiness.

Real Happiness  10th Anniversary Edition Book

Real Happiness 10th Anniversary Edition


  • Author : Sharon Salzberg
  • Publisher : Workman Publishing Company
  • Date : 2019-12-24
  • Category : Body, Mind & Spirit
  • Pages : 241
  • ISBN : 9781523510962

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Real Happiness 10th Anniversary Edition in PDF, EPUB, Tuebl, Mobi and Kindle:

The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revised and updated with new meditations and downloadable audio.

The Dalai Lama s Little Book of Inner Peace Book
Stars 4
From 10 Global Ratings

The Dalai Lama s Little Book of Inner Peace


  • Author : Dalai Lama
  • Publisher : Hampton Roads Publishing
  • Date : 2018-10-01
  • Category : Religion
  • Pages : 400
  • ISBN : 9781612834320

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The Dalai Lama s Little Book of Inner Peace in PDF, EPUB, Tuebl, Mobi and Kindle:

His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092

How to See Yourself As You Really Are Book
Stars 3.5
From 8 Global Ratings

How to See Yourself As You Really Are


  • Author : Dalai Lama
  • Publisher : Simon and Schuster
  • Date : 2007-11-06
  • Category : Religion
  • Pages : 288
  • ISBN : 9780743290463

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How to See Yourself As You Really Are in PDF, EPUB, Tuebl, Mobi and Kindle:

Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.

Lovingkindness Book
Stars 4
From 5 Global Ratings

Lovingkindness


  • Author : Sharon Salzberg
  • Publisher : Shambhala Publications
  • Date : 2020-02-04
  • Category : Religion
  • Pages : 192
  • ISBN : 9780834842731

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Lovingkindness in PDF, EPUB, Tuebl, Mobi and Kindle:

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

The Art of Happiness at Work Book
Stars 2
From 2 Global Ratings

The Art of Happiness at Work


  • Author : The Dalai Lama
  • Publisher : Hachette UK
  • Date : 2011-03-01
  • Category : Philosophy
  • Pages : 212
  • ISBN : 9780733628306

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The Art of Happiness at Work in PDF, EPUB, Tuebl, Mobi and Kindle:

The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living - illuminating the profound principles and perceptive wisdom of this revered spiritual leader, from a clear western perspective. Now, in this inspirational new volume, his unique collaboration with Howard C. Culter returns to provide a practical application of Tibetan Buddhist spirutal values to the world of work. In our current stressful working climate, more and more people are becoming disenchanted with the roles they adopt at work, and how significantly their working persona differs from the person they are outside the workplace. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose. Other titles by the Dalai Lama The Art of Happiness The Art of Happiness in a Troubled World The Art of Happiness at Work The Wisdom of Forgiveness

Zen and the Art of Happiness Book
Stars 5
From 4 Global Ratings

Zen and the Art of Happiness


  • Author : Chris Prentiss
  • Publisher : SCB Distributors
  • Date : 2006-10-01
  • Category : Self-Help
  • Pages : 101
  • ISBN : 9780943015620

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Zen and the Art of Happiness in PDF, EPUB, Tuebl, Mobi and Kindle:

The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.