Emotional Book
Stars 4
From 1 Global Ratings

Emotional


  • Author : Leonard Mlodinow
  • Publisher : Pantheon
  • Date : 2022-01-11
  • Category : Science
  • Pages : 273
  • ISBN : 9781524747602

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We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.

Emotional Book

Emotional


  • Author : Leonard Mlodinow
  • Publisher : Penguin UK
  • Date : 2022-01-04
  • Category : Psychology
  • Pages : 272
  • ISBN : 9780241391556

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'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can do about it. I learned a lot from this wonderful book: a masterpiece of clarity, helpfulness, and heart' Rick Hanson We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you improve your relationship to frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding emotions. Taking us on a journey from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions help, why they sometimes hurt, and what we can make of the difference. Cutting-edge research and deep insights into our evolution, biology, and neuroscience promise to help us understand our emotions better and maximize their benefits. Told with characteristic clarity and fascinating stories, Mlodinow's exploration of the new science of feelings is an essential guide to making the most of one of nature's greatest gifts to us.

Emotional Governance Book

Emotional Governance


  • Author : Barry Richards
  • Publisher : Palgrave MacMillan
  • Date : 2007-10-17
  • Category : Philosophy
  • Pages : 238
  • ISBN : UOM:39015073650585

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This lucid and original work argues for a new style of political leadership, one which pays deliberate and sophisticated attention to the emotional dynamics of the public. In exploring this basic idea of 'emotional governance', Barry Richards also examines the often unhelpful contributions of the news media to the 'emotional public sphere'. A case study of terrorism, as a highly emotional topic and as a key political issue in many liberal democracies, grounds the book's ideas in today's political landscape.

The Emotional Life of Your Brain Book
Stars 4
From 4 Global Ratings

The Emotional Life of Your Brain


  • Author : Richard J. Davidson
  • Publisher : Penguin
  • Date : 2012-03-01
  • Category : Psychology
  • Pages : 304
  • ISBN : 9781101560570

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This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. Davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do. Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.

Emotional Maturity Book

Emotional Maturity


  • Author : Leon Joseph Saul
  • Publisher :
  • Date : 1971
  • Category : Emotional maturity
  • Pages : 398
  • ISBN : UOM:39015002394123

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A Little SPOT of Feelings Book

A Little SPOT of Feelings


  • Author : Diane Alber
  • Publisher :
  • Date : 2021-08-31
  • Category :
  • Pages :
  • ISBN : 1951287401

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Emotional Intelligence Book
Stars 4.5
From 4 Global Ratings

Emotional Intelligence


  • Author : Peter Salovey
  • Publisher : National Professional Resources Inc./Dude Publishing
  • Date : 2004
  • Category : Psychology
  • Pages : 329
  • ISBN : 1887943722

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Bool of readings collected by cd-founders of emotional intelligence introduces theory measurement & applications of.

Assessing Emotional Intelligence Book

Assessing Emotional Intelligence


  • Author : Peter Carblis
  • Publisher :
  • Date : 2008
  • Category : Business & Economics
  • Pages : 439
  • ISBN : STANFORD:36105131623691

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In this groundbreaking book, the author advocates that many relational collapses are the result of ineptitude rather than ill will. That is, they are the result of a lack of skills rather than a lack of goodwill. As this book puts it, many of society's relational problems may be competency related. This might be good news since competencies can be learned. The purpose of this book is to take a careful look at how such competencies can be developed. Beginning with the view that if such competencies can be learned, they must first be defined and have standards set for them, it asks the question, "Can competency standards be designed for soft skills?" It is argued that the answer is yes. Locating itself in the workplace context (where adults often spend most of their lives), but relevant to life in general, this book shows how theoretically sound competency standards can be developed for selected soft skills. This is done by adapting a methodology used to specify workplace competency standards. The book also notes a number of practical and ideological issues that must be considered at implementation. This book shows how standards for three such skills have been developed and provided with a preliminary workplace validation. The skills selected are related to interpersonal skills and are derived from the framework of emotional intelligence competencies popularised by Goleman. This is an important book for those in business studies.

Emotional Disturbance and School Learning Book

Emotional Disturbance and School Learning


  • Author : Donald H. Clark
  • Publisher :
  • Date : 1965
  • Category : Mentally ill children
  • Pages : 294
  • ISBN : STANFORD:36105032656816

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Emotional Blocks to Learning Book

Emotional Blocks to Learning


  • Author : Irving D. Harris
  • Publisher :
  • Date : 1961
  • Category : Educational psychology
  • Pages : 232
  • ISBN : UOM:39015003486738

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The Language of Emotions Book
Stars 4
From 2 Global Ratings

The Language of Emotions


  • Author : Karla McLaren
  • Publisher : Sounds True
  • Date : 2010-06-01
  • Category : Psychology
  • Pages : 432
  • ISBN : 9781591798972

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Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states. Your emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative. In The Language of Emotions, you’ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise. When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom: How to overcome addictions, distractions, and unresolved trauma—the three primary impediments to emotional ease Using the energy of anger to protect and restore personal boundaries Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions) How to balance your “quaternity,” a metaphor for the interplay of mind, body, spirit, and emotions Honoring sadness as a source of release and rejuvenation Joy, the natural response to beauty and communion Praise “In my graduate education in counseling psychology, I found very little information about our emotions. Yet in my work as a therapist and educator, I’ve seen that emotions are key to healing. Ka

Day Treatment for Children with Emotional Disorders Book

Day Treatment for Children with Emotional Disorders


  • Author : G.K. Farley
  • Publisher : Springer
  • Date : 1991
  • Category : Psychology
  • Pages : 304
  • ISBN : 0306437430

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Day Treatment for Children with Emotional Disorders in PDF, EPUB, Tuebl, Mobi and Kindle:

This set of books provides information on beginning a day care center, review the "wisdom" of successful centers, and consider the range of choices in theoretical models and in treatment components. The volumes are aimed at the novice to the experienced practitioner.